An 8-session program of diverse and precise practices, designed to provide profound and comprehensive support for women during the preparation phase and throughout fertility treatments.
Each practice is tailored to one of the four hormonal phases,
and combines a dynamic, movement-based practice and gentle restorative sequence that includes relaxation and guided imagery, which you may choose according to your needs.
The program is clearly explained and suitable for women with no prior experience in yoga.
We’re working on launching our courses in English. Until then, you’re welcome to explore them in Hebrew.